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The videos in the member’s area range from beginners to intermediate levels and are suitable for all fitness levels. 


Although there are tremendous benefits to overall health and wellbeing, yoga can be physically challenging and carries with it risks that cannot entirely be eliminated.  These include the risk of personal injury, or the exacerbation of existing injuries or conditions, or damage to property around you during your participation. 

Do not practice these videos if you are pregnant or under the influence of alcohol or non-prescription drugs.  

If you are in any doubt about your ability to participate safely in following the videos you must obtain professional or specialist advice from your doctor. 

  Clear enough space to safely carry out the exercises without hitting items around you. 

Check that the device you are using is securely positioned and will not interfere with your movement. 

Listen to your body. Follow any safety instructions or suitable modifications or adjustments to the exercise as instructed. 

Never continue with a video or a movement that is too difficult for your level of experience or ability, or if you feel any discomfort.  

Practicing these videos is entirely at your own risk.  

Intellectual property: The copyright in this video recording is owned by Purpose Wellbeing. Reproduction, transmission or sharing of the video (in part or full) is strictly prohibited without the prior consent of Purpose Wellbeing. 

By joining the members’ area you confirm that you have read and understood this disclaimer. 

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