top of page
Profile
Join date: Jul 1, 2022
About
Julie has been teaching yoga for two year, trained by the British Wheel of Yoga. The lessons flow with full instructions and cues to maintain your best alignment.
Posts
Jun 16, 2023 ∙ 2 min
SUP Yoga Team Away Days
If you're looking for a Unique Away Day you've come to the right place! YOGA The word “yoga” is descended from the Sanskrit word “Yuj”...
49
0
Jun 8, 2023 ∙ 2 min
Courage starts with showing up
I love Brene Brown If you haven't heard of her check her out - she has some great Ted talks. She has four pillars of courage: 1. Rumbling...
33
0
2
Feb 25, 2023 ∙ 1 min
What is Yoga?
The restraint of the modifications of the mind-stuff is yoga - which can be translated into ‘the mastery of the stilling of the mind’ ...
7
0
bottom of page